Session: 12 Therapy Time: ??? Price: £750.00

New to Bath House Spa is a revolutionary programme designed to get you into the shape of your life.

Would you like to have more energy?
Would you like to lose a bit of weight?
Would you like to feel better about yourself?

Let us into your life, and we will rebuild your body. We will create a healthy, energised, more positive person. We are artists and you are a blank canvas!

We will look at the way you move, the way you eat, the way you exercise, the way your body is made up and then we will get to work. After the 12 weeks you will feel a different person.

What is included:

• Posture and Kinetic Chain Assessment
• Nutrition advice
• Two body composition analyses
• 2 Personal Training sessions each week
• Six core strengthening and flexibility sessions
• A monthly Deep tissue Massage
• A comprehensive 12 week fitness programme

Now, these 12 weeks are not easy. You will be pushed to your own personal limits. And you need to remember success is not guaranteed……it is earned.

So are you ready to start living?

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