12 Week Weight Loss Course

Have you been trying to achieve your desired weight for months, or even years?
Frustrated at complicated and impossible diets?
Does your weight ‘yo-yo’ from week to week?
If your answer is YES to any of the above questions, then the 12 week weight loss course is perfect for you!

When is the course available?

The 12 week weight loss course is available on Mondays and Fridays from 4pm and Sundays from 10am.

What will I receive during my 12 week weight loss course?

If you decide to follow this course you will receive:

• 12 personal training sessions focusing on weight loss and toning your body
• 12 weeks of nutritional analysis and feedback which will make it impossible for you to fall off the wagon and back to your old eating habits
• Weekly weigh-in
• Weekly nutritional analysis and feedback
• Weekly information handouts on the important aspects of nutrition and weight loss
• Weekly healthy recipes
• Hints and tips on how to maintain a healthy lifestyle
• Body fat testing
• Entry to the spa on personal training days

Non Members - £450 per person
Members - £350 per person

Membership Enquiries